Challenge Friendly ways to stay cool

It's a super hot day!! These are some ways we like to stay cool 

1. Frozen grapes 

2. Cucumber ice water 

3. Plain Greek yogurt with frozen berries 

4. Briar's fav, Banana Chocolate ice cream 

Simple Chocolate Banana Ice Cream 
3 frozen, peeled ripe bananas
2 tablespoons of high quality cocoa powder (full-fat is recommended)
1 teaspoon of vanilla extract
Rice or almond milk

if needed, to help with the blending process

1. In a food processor or powerful blender, blend the bananas, cocoa powder, and vanilla extract, until smooth. If needed, drizzle in milk of choice to make a creamy texture. Don’t add too much however, or it will turn into a thick smoothie. If your bananas weren’t very sweet for whatever reason, you can add a little sweetener.